40 Days to Personal Revolution at RCF Studio

Ready to transform your life and end 2024 on a high note? Join us for "40 Days to Personal Revolution," a transformative program based on the book by Baron Baptiste. Starting October 5th, this program will guide you through a journey of physical, mental, and spiritual growth, helping you create lasting positive changes.

What’s included:

• Weekly in-person discussions at RCF Studio, with a virtual option available.
• Access to a private Facebook group for support and community.
• Yoga tutorials, guided meditations, and healthy recipes tailored to each week's focus.

What's in it for you:

• This program challenges you to break old habits, improve your mindset, and deepen your connection with your body. 
• Experience benefits like increased mental clarity, physical strength, and a more balanced lifestyle.
• Build your regular yoga, meditation and reflective journaling practice

Whether you’re looking to deepen your practice, build mental toughness, or simply connect with a supportive community, this program is for you!

Cost: $40 for RCF Members | $50 for Non-Members